Divers have to decompress before resurfacing and the greater the depth of the dive the longer the decompression. I’ve pretty much been unplugged and down and out right disconnected since the completion of the West Coast Walk because I needed to.  
But I haven’t just been making angels in the tons of snow that’s blanketed CT – tho Hudsy and Nanners (nice snow stache BTW) have – I’ve been deep in reflection on the enormity my accomplishments but more importantly how to tell it.  The right way.  
The story’s the thing.  
Beginning March 16th, the 7th anniversary of the start of the first walk, I’ll be posting a seven part interview with Yer Big Dog wherein which I will talk not only about the great and the glory of this grand adventure but the trials and tribulations, too.  From the fantastic people we’ve met on our path to the fantastical things we’ve experienced.  
And we’re making it interactive.  I’ve gotten thousands of questions over the expanse of our journey and haven’t always been able to answer all of them so also we’re opening this up to you.  If you have something you’d like to personally ask YBD, send me an email by Feb 15th.  Not via FB or TW or in a comment here.  Hopefully we can get it and we’ll try our best because I have a lot to say.  Over 4,000 miles and 1,044 days, I’ve walked the walk now it’s time to talk the talk.  #4000miles

Walking a higher road

I’ve spent a few days walking, talking and scouting walk routes with Luke. Wow.

Day 1- “Danger Luke Robinson”.

These roads are just downright scary. The route 101 highway from Oreck to Patricks Point was a part of the route I walked with Luke. The hills, the narrow “shoulders”- more like fingers in my opinion, are just dangerous. Combine the hairpin curves with speeding traffic, distracted and well, rude drivers that won’t move over create a hazardous scenario for our fuzzybutt friend and his Papi.  “zigging and zagging” along the road, yep, I get that now.  Luke is cautious and protective of his kids and from what I’ve witnessed, I think he would risk his own life to save theirs.

Day 2-The choir

As we walked from Patricks Point state park to Trinidad, we were serenaded by the beautiful sound of sea lions in the fog. We were off of route 101 and walked along the coast.  I felt fortunate to hear the sea lions singing, but sad that I couldn’t see them through the thick, dense fog. Oh and yes, more hills, up and down and back up and then down.

The Digs

I actually enjoy camping out as it reminds me of my youth, when my family would go on camping adventures in our 1972 Chevy station wagon, loaded up with gear!  Those were the days.

I have mastered setting up and breaking down my tent in record time. (Actually, I think I’m quicker at it than Luke). What I bring to the campsite- lights, fun and purposeful battery operated mini flower multi colored string lights. They seem to be the funnest thing our fellow campers have seen.

My sleeping bag, pillow (yes, I brought my pillow from home), sleeping pad- not nearly thick enough as I can feel every stone, root and etc through it. The downside-the dirt factor.

Trust your instinct.
Believe what you see is real. Example, if you think you have just seen a bear on the other side of the campsite across from you, then trust that you have.
If your gut tells you to go right vs left, listen to no one. Trust your gut. And yes, I did spot a young black bear and when we walked down to check him out, we noticed his sibling/friend with him. Climbing trees for apples and not caring about us as we marveled at the peaceful coexistence.  2 black bears, 2 young bucks, 2 fawns and a few doe. The bucks, standing stoic as they protected the fawn and doe, and yes they were more cautious of us, than the black bears.

Believe in yourself.
You CAN do what you put your mind to. Walk at your own pace.  Focus on you and your goals and let the naysayers kiss your keester when you finish.


Note: the days I cranked out some miles walking with Luke were for my bestie, Kate, who has terminal cancer. Diagnosed with breast cancer a year ago, which spread to her bones in her spine and skull. She’s in pain. As I walked with Luke and Indy, I thought of Kate. I dismissed the aches and pains felt while walking and post walk because, well Kate has aches and pains on a daily basis. I know Kate will continue her fight and stay strong. I am hoping next year, we can do our cross country adventure and kick up some dust along the way. Just like old days.  

Papa K.  This walk and trip has also inspired me to plan a cross country trip with Papa K.  He is living vicariously through me on this trek and wants to see the sights before his days are up. I will be part of that wish for Papa K.  Perhaps he joins Kate and I!  It would be a blast  for us driving across country in an RV, at our own pace, visiting anywhere we want. Papa K- wants Vegas to be part of our trip. And I can’t wait to see him taking in the sights of Sin City, the Grand Canyon and Hoover Dam. 2015 will be a defining year. 

I leave my loves at home and go West for a bit. 


Famous Last Words.
“See you in a couple months”  When I last saw Luke and the boys about 5.5 months ago, I had intended to fly to Vancouver in May to see them off as they started their journey. Yes, renewed my passport and was planning my flight.  Stuff happens! (My beloved Papa K. was hospitalized and sent to a rehab facility).  The best plans can change due to unforeseen circumstances.  FYI, Papa K. is home and wreaking havoc in town.  Good for him, but poor Mom. 

Preparation
Luke and I discussed the walk in depth and agreed, that if I trained, both physically and mentally, I could do this.  Heck yes, I CAN do this.
I have a full one page list titled “California Trip Prep”.  The categories on my list include:  “Luke’s suggestions”, my camping/hiking gear, camping items (yes, they are different from the gear portion of list!), “MY list”, Personal Care and Food/Bev. 
The highlights of this list seem to be in the “Personal Care” section of list and some make me chuckle…..Toilet Paper, Cleansing Wipes(yes, both ends!) and “Sponge or wash cloth”.  Benadrylnever leave home without it, and my Albuterol Asthma spray is another must have at all times.   
Shoes:  Critical as Luke’s stated.  My new Merrell hikers fit and feel as if I’ve had them for years.  I’ve probably put about 25 miles on them since last weekends purchase.  It may not seem like a lot, but considering I worked about 55 hours last week, it’s a good amount!  Yes, I looked like a dork at the gym with tall hikers on the treadmill and elliptical.  Toe cramps suck, and I’m not sure why the cute Vasques caused them.  Luckily, no cramps in the Merrell.  
I do have my list covered, except the rain poncho.  Need to pick that up this week.  Packweight is a concern and yes, I’m an over packer.  We’ll figure out what I need to leave in basecamp SUV when I get there.  As of course I need my flat iron, hairdryer, hair products and some other critical girly things for when I meet my friend Janet in Napa at the end of my trip for a couple days of r&r.   
Food/water:  It’s going to be about zone bars and nuts for me.  And yes, I really am taking the jar of Nutella Luke!  It’s already in the pack and accounted for in pack weight. :
Next post will be about the emotional highs and lows of prep and training.  One low happened yesterday at work, when it hit me hard that I will be away from my furkids (aka my loves) for 12 days…..12 days!
Tears flowed and flowed. 

Last minute questions/concerns-how do I cope w/missing the furkids for 12 days????  The lack of showering, girly things and etc seem so trivial compared to lack of snuggle, snuggle with my kids….

Till we meet again.

 V


Saturday, August 9, 2014

One Week Til V Day

Valerie
A week from today our good friend Valerie from CT is flying to CA to join us on the road for a week.  In her words she wants to experience what our life is like out here and not just walking a mile or a day.  Yep pack, tent, she’ll be carrying her on weight.  I’ve invited her to guest blog here so we can discuss last minute preparations and she can share her side of the adventure.
V – 
I shed my base layers, tops and bottoms in Brookings & I’ve regretted it since.  Temps in Northern California, or at least this stretch of it ave low 60s in the day and 50s at night.  Sweltering heat from the rogue valley pulls high afternoon winds and fog banks and unless I’m in my tent snuggled up with the boys I’m chilled by the damp air.  
But as I’ve found along the coastline from Newport OR to here there are different microclimates distinct to each of the areas.
The redwood forests are right around the bend and I can’t speak to the climate there yet.  My suggestion is pack lightweight base layers – silk, which I prefer, or wicking synthetic.  Fleece just adds more pack weight & don’t think you’ll need the heavier fabric.
Shoes – hope you have that worked out by now. Don’t know why the vasques cause toe cramping – I love mine – but each foot has different demands.  But that has to be resolved ASAP.  Like fletcher wrote – footwear is the foundation – get that wrong and you won’t make it a week.
Don’t worry about packing first aid sundries – I keep sufficient supply.  Also I pack a multi tool, extra carabiners, zip ties etc.  
I’m worldly enough to know NOT to tell a woman what grooming/cosmetics to pack but since you’ll be carrying your own food and water the pounds add up.  I have nail clippers (since I have to keep toes ultra short) razor & cream (travel size) and axe spray for when I’m in public and haven’t had a chance to shower or do laundry.
You’ll probably want to bring soap since most campgrounds have showers but I wouldn’t expect that luxury more than once during the week.  
Other essentials in your pack – a cpl of ziplock bags to keep your electronics dry, poncho (even though I’ve only used mine twice in the 3 months on the road), a chamois or microfiber towel, sunblock (I don’t carry any), a pkg of wipes or rinse free hand soap, bug spray (though I haven’t had much of a problem thus far and I recommend skin so soft rather than a deet based product).  
Pillow – if your body contour requires it but I don’t afford the space for one and instead use my clothes sack plus my pack for a head rest but it’s not terribly comfortable but comfort is a notion you’ll have to divorce yourself of quickly.  
Once you arrive next Saturday and pick us up from the road we’ll have the balance of the day to do a gear check and purchase any last minute provisions.  But these are mostly small coastal communities out here – no walmarts, best buys or REIs.
Hope your training is going well but don’t push yourself after Thursday. Stick to stretching exercises.  As cell service is questionable up in the forests, post your questions or last minute concerns here…

Three weeks away from Vancouver launch, the final countdown begins and I can’t help but think of our first Easter on our first walk which was spent at Granger Lake outside of Taylor TX with a haunted bridge and two 12 year old psychic detectives. 
——–
Easter 2008.  Granger Park
The following excerpt is from a blog a wrote recounting that day…

“There is truth to the saying that a fire warms the soul of a traveler and Easter night, we were fortunate enough to find a site at Taylor Park and have our first campfire. It’s a small but pleasant place where we met some endearing characters including a pair of twelve year old paranormal detectives, Alice and Bella.

Hudson and Murphy took to them instantly and we joined them for some sightseeing. One of the most curious sights was Hoxie Bridge, cranky, completely out of place, and yet reputedly haunted by the headless ghost of a murdered convict who helped build it. 
Hudson peed on it.”
——–
I’ve Seen This Movie Before
Later that Easter Day after our spooky adventures, I made preparations for the following morning then sank into a long, lazy mid afternoon slumber.  My repose was abruptly interrupted however by a flurry of activity: vehicles slowly driving around the campground, searching eyes, whisperings, and accusatory glares. 
It was all a bit unnerving so I sought out the mother of Alice and Bella and asked about all the hubbub.  “Oh”, she remarked, “One of the families can’t find their eight…..” I could already hear the alarm bells clanging around in Yer Big Dog’s head, “…. year old son”.  
“Damn”, I shook my head, “I’ve seen this movie before and the drifter is always the first guy to get blamed.”
——–
The Journey Continues
With three weeks til launch I find myself filled with excitement with a small side of nerves for the upcoming walk.  But it feels good to take a few and reflect on the stories from the first that made our adventures warm and rich.  
Happy Easter…
——–
Yer Big Dog’s Notes 1:  They found the boy asleep under a tree not long after the search ensued and boy, was I relieved.  

YBD’s Notes 2:  Never found out what became of Alice and Bella but they should be 18 now and hopefully on their path to becoming psychic detectives…

YBD’s Notes 3:  As part of our final preparations, we’re tightening up phraseology and branding henceforth I’m doing away with ‘Walk 2’ and ‘West Coast Walk’ as we feel it just doesn’t convey the importance of this undertaking.  We’re going with ‘The Journey Continues’…. And so it does.